Research shows that the foot has more sweat glands than any other part of the body. It also has 26 bones, 33 joints, and more than 100 muscles, ligaments, and tendons made of strong, flexible tissues that keep all the moving parts together.
In fact, the foot is an evolutionary miracle because it can handle hundreds of tons of force every day, which is your weight in motion. All of the parts of the foot, like the toes, heel, and ball, work together to help you move around. But because they have to carry you around, your feet are more likely to get hurt than any other body part.