{"id":13457,"date":"2024-07-25T20:32:17","date_gmt":"2024-07-25T20:32:17","guid":{"rendered":"https:\/\/used82.com\/?p=13457"},"modified":"2024-07-25T20:32:17","modified_gmt":"2024-07-25T20:32:17","slug":"woman-switches-strict-vegan-diet-for-animal-only-and-reveals-the-changes-in-her-body","status":"publish","type":"post","link":"https:\/\/used82.com\/?p=13457","title":{"rendered":"Woman switches strict vegan diet for ‘animal only’ and reveals the changes in her body"},"content":{"rendered":"

Laura Sliazaite claims she’s felt ‘amazing’ since ditching her vegan diet for protein and diary<\/h2>\n

A former raw vegan has revealed how her health improved after she took up the controversial carnivore diet.<\/strong><\/p>\n

Followers of the\u00a0carnivore meal plan<\/a>\u00a0tend to exclude vegetables, fruits and other carbohydrates from their diet in favor of\u00a0seafood<\/a>, meat, eggs and water.<\/p>\n

Due to the elimination of most\u00a0plant foods<\/a>, the diet can raise cholesterol levels and increase the risk of impaired kidney function,\u00a0says<\/a>\u00a0Howard E. LeWine, MD of Harvard Health Publishing.<\/p>\n

\n
\"Laura<\/div>\n

Laura Sliazaite claims she’s felt the benefits of the carnivore diet. (Jam Press)<\/cite><\/div>\n

However, there are some\u00a0health<\/a>\u00a0benefits to the intense diet; potentially jumpstarting a\u00a0weight-loss<\/a>\u00a0program and improving your blood sugar regulation. Though it is not recommended.<\/p>\n

One woman who claims to have felt the improvements is Laura Sliazaite – a former strict raw\u00a0vegan<\/a> who previously struggled with joint pain and bleeding gums.<\/p>\n

Before 2014, the 39-year-old admitted suffering from itchy skin and low vitamin levels after living a meat-free lifestyle for 13 years.<\/p>\n

Due to being a self-described food \u2018obsessive\u2019, Sliazaite wanted to know whether her diet was the root of her problems.<\/p>\n

So, she began to re-introduce various food groups back into her diet; eggs and dairy first before fish and meat.<\/p>\n

Sliazaite then challenged herself to complete a month on the carnivore diet.<\/p>\n

Speaking about the early days of her experiment, the IT specialist\u00a0told<\/a>\u00a0What\u2019s The Jam: \u201cAfter the first of the 30 days, I started feeling so amazing, full of energy, and my digestion was better.<\/p>\n

\n
\"The<\/div>\n

The 39-year-old was previously a raw vegan. (Jam Press)<\/cite><\/div>\n

\u201cI decided to do 100 days, and by the time that had finished, I knew this was going to be my lifestyle.\u201d<\/p>\n

Sliazaite claims her colleagues \u2018laughed\u2019 at her when she first took up the carnivore meal plan as she would eat \u2018a lot of butter and a lot of meat\u2019.<\/p>\n

She added: \u201cI get a lot of bad comments on\u00a0Instagram<\/a>\u00a0saying I will soon be dead, I will clog my arteries, I will die from a heart attack, and that I\u2019m ruining my digestion.\u201d<\/p>\n

However, Sliazaite hasn\u2019t allowed the trolls to dissuade her from continuing the controversial diet – mainly due to its continued \u2018health benefits\u2019.<\/p>\n

\u201cI feel the carnivore diet changed something in my brain,\u201d she explained.<\/p>\n

\u201cMy sleeping issues completely disappeared, so now I touch the pillow and I am out, and I wake up before my alarm – whereas before I would barely sleep three hours a night.<\/p>\n

\n
\"Sliazaite<\/div>\n

Sliazaite claims the meal plan has also improved her grocery bill. (Jam Press)<\/cite><\/div>\n

\u201cI had eczema and body itchiness my entire life, sometimes so bad it felt like my body was on fire – this has disappeared.\u201d<\/p>\n

The Londoner further claimed that her ‘body shape has improved’ since she ditched the veggies and that her digestive issues have ‘gone’.<\/p>\n

She said: \u201cMy hair has never been more shiny, and even my eyesight has improved.<\/p>\n

\u201cMy energy is always stable now – I don\u2019t have the dips where I need a snack or get coffee.\u201d<\/p>\n

Interestingly, Sliazaite also claims that her bank account has felt the benefits of switching off from a raw vegan diet.<\/p>\n

She alleged that before becoming a meat eater, she would routinely\u00a0spend<\/a>\u00a0\u00a3100 ($130) a week on nuts, berries and greens.<\/p>\n

\u201cBefore starting the carnivore diet I thought it’s going to be quite expensive, but I spend way less money now,” Sliazaite revealed.<\/p>\n

\u201cI do my grocery shopping once or twice a week and I get lots of steaks, lots of beef mince, organic eggs, some cheese and double cream for my coffee.\u201d<\/p>\n

She added that her grocery shop now costs around \u2018\u00a350 ($64) to \u00a370 ($90) a week\u2019.<\/p>\n","protected":false},"excerpt":{"rendered":"

Laura Sliazaite claims she’s felt ‘amazing’ since ditching her vegan diet for protein and diary…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13457","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"views":74,"_links":{"self":[{"href":"https:\/\/used82.com\/index.php?rest_route=\/wp\/v2\/posts\/13457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/used82.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/used82.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/used82.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/used82.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13457"}],"version-history":[{"count":0,"href":"https:\/\/used82.com\/index.php?rest_route=\/wp\/v2\/posts\/13457\/revisions"}],"wp:attachment":[{"href":"https:\/\/used82.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/used82.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/used82.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}